Epic Podcasts

Guided Meditation CDs: Epic Meditations | Ultimate Relaxation

This free podcast explores the mind, body, spirit connection to help us all improve our lives.

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Medical Intuition - 04 May 2009 (36:20)
Anita Owens, medical intuitive, joins Lisa for a fascinating discussion on the mind - body connection, and how our emotions and beliefs influence our health and well being. For more information on Anita's work, visit www.AnitaOwens.com. The website is full of great resources including a blog, newsletter, Feng Shui tips and scheduling information for Anita's classes as well as one on one consultations.

Creating a Day of Purpose - 01 April 2009 (15:55)
Lisa talks about her new CD Ultimate Relaxation and Daily Renewal: Nourish Your Mind, Body and Spirit. Lisa briefly describes the tracks on the CD and then plays the second track, "Creating a Day of Purpose" in full.

Aromabar - 09 March 2009 (28:20)
Frank Bonarrigo from Aromabar.com joins Lisa to discuss his incredible aromatherapie (aromatherapy) products. Frank explains how he got into the business, what makes his products unique and the benefits from their use. For more information, visit www.aromabar.com or call 410-878-7923.

Journaling - 18 November 2008 (26:59)
Lisa talks with Barbara Hansford about journaling. Barbara shares some of her experiences with keeping a journal and discusses why it has been important to her.

Nutritional Supplements - 11 November 2008 (41:24)
Lisa talks with Lori Kelch, Nutritional Wellness Educator. Lori shares some of her vast knowledge about supplements, and answers some popular questions about this important part of nutrition. You can email Lori directly at Lori.Kelch@yahoo.com. One of the web resources Lori discusses is www.vitamindcouncil.org.

Medical Hypnosis - 13 September 2008 (24:38)
Part 3 of a three part interview with Jan Ridinger, licensed massage therapist and Reiki Master Teacher. In this episode, Lisa talks with Jan about Medical Hypnosis. Jan explains what it is, discusses the benefits and common myths about hypnosis.

Reiki - 06 September 2008 (18:24)
Part 2 of a three part interview with Jan Ridinger, licensed massage therapist and Reiki Master Teacher. In this episode, Lisa talks with Jan about Reiki. Jan explains what it is and what the benefits are to receiving it.

Lymph Drainage Therapy - 30 August 2008 (35:07)
Part 1 of a three part interview with Jan Ridinger, licensed massage therapist. In this episode, Lisa talks with Jan about Manual Lymph Drainage Therapy. Jan explains what it is and how it can help the body heal.

You can reach Jan at 937-433-2242, 65 Maple St, Centerville Ohio 45459.

Click here to find a practitioner in your area (opens a new browser window).

Epic Meditations CD - 23 August 2008 (19:50)
Explores the purpose and benefits of the eleven guided meditations on the CD Epic Meditations.